Posted on May 13, 2014
Written by Debbie King, MS, RD, LD
Toddlers and Preschoolers want to eat what their parents eat. It is essential in these early years to establish healthy eating habits that will last a lifetime. A vegan or vegetarian diet can provide all the protein, calcium, iron, and other nutrients needed by your growing child.
Learn more about feeding all types of vegetarian diets to children from 1-5 years old in the colorful downloadable resource Vegetarian Nutrition for Toddlers and Preschoolers.