Posted on May 20, 2019
Written by Matt Ruscigno, MPH, RD
A recent Harris Poll found that 47% of Americans eat at least one vegetarian meal a week. Are you one of this growing number of people interested in eating more plant-based meals? Or maybe you just want to totally change your diet and become vegan? Either way download Eat More Plant-based Meals a resource that provides tips on how to make the changes easy, fun and sustainable.
- Discover how to increase your plant-based meals, while keeping one or two of your life long favorites.
- Learn how to stock your pantry and refrigerator with staples that will make it easy to eat plant foods anytime.
- Check out the Nutrition Tips that provide incentives to make plant foods your preference.