Raising Vegetarian Infants

Posted on April 16, 2019
Written by Debbie King MS RD LD

Vegetarian-Infants-232x300.jpgCan I raise a vegetarian baby?
What foods can I feed my vegan baby?
How do make sure my baby is healthy?

If you are asking these questions then you need the resource Vegetarian Infants (PDF). This 2-page downloadable sheet offers tips for breastfeeding and formula feeding during the early months of a life. When it is time to add solid food, parents will discover lists of the foods that provide the best sources of iron, zinc, calcium, Vitamin B12 and other nutrients essential for a growing vegetarian infant.