Posted on April 15, 2019
Written by Debbie King MS RD LD
- Did your teenager recently become a vegetarian?
- Will your teenager no longer eat your meatloaf, baked chicken, or fish?
- Do you want to support your teenager’s pursuit of a healthy vegetarian/vegan diet?
Then check out the resource Vegetarian Teens (PDF). This guide provides the tools teenagers (and their families) need to choose healthy foods that insure their diet supplies the nutrients needed to continue growing well.