Fall Coleslaw

Submitted by: Meredith Hink MS, RD, CD
Yield: 2 cups


  • 1 avocado, mashed – 1/3 cup
  • 2 Tbsp vinegar
  • 2 tsp sodium free lemon pepper
  • 2 cups coleslaw mix
  • 1/4 cup dried cranberries
  • 2 Tbsp toasted pumpkin seeds


  1. In a small bowl, combine mashed avocado, vinegar, and lemon pepper. Stir until well mixed.
  2. In a medium size bowl, place coleslaw mix. Add avocado dressing and stir to coat.
  3. Add dried cranberries. Refrigerate for at least one hour before serving.
  4. When ready to serve, top with toasted pumpkin seeds.